Healing Childhood Wounds
Do You Struggle to Enjoy Life Despite Achievement and Success? Many people grow to have success in professional life, yet struggle with a quiet nagging feeling of inadequacy. They may feel like they are not good enough or maybe even struggle with feeling like a burden. While these are often not rational feelings, they feel true. If you happen to share these insecurities with others, they may respond with surprise…
Read More
Social Justice
Do You Feel Worn Down by The World? Are you an activist who is wondering how you can take care of yourself while also striving to bring rightness to the world? Maybe you are wondering how you can be the most effective agent of change while also creating space for self-compassion and self-care. Do you feel overwhelmed by all the pain in the world, and you can hardly stand to…
Read More
QTBIPOC
Are You Struggling to Feel Accepted, Safe and Whole? Do you identify as multi-racial or a person of color? Are you questioning your sexuality or gender identity? Maybe you feel sure of who you are on the inside, but feel unable to express your true self on the outside, especially if you fear the rejection of your family, community, peers and loved ones. Or, you may feel alone and lack…
Read More